Welcome to Tri-City Wellness Center

Find It All Under One Roof

Tri-City Wellness Center is Carlsbad’s local, community club. We provide a welcoming environment with expert support focused on your total well-being, offering over 130 group fitness classes a week, a full-service spa, executive-style locker rooms, indoor pools, safe and fun child care, medical and nutritional programs, and so much more. Our knowledgeable, supportive staff is focused on ensuring that you and your family live the healthiest, happiest life possible. Stop by and let us show you all we have to offer! Join our Tri-City Wellness Center community and find it all under one roof.

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Upcoming Classes

December 2, 2016
  • Upcoming Events

    Dec
    2
    Fri
    1:00 pm Arthritis Foundation Aquatic Pro...
    Arthritis Foundation Aquatic Pro...
    Dec 2 @ 1:00 pm – 2:30 pm
    This program is for those suffering from arthritis and are in need of exercise in a warm water pool. Cost: $35 for...Read More
    2:30 pm Aqua-Lite
    Aqua-Lite
    Dec 2 @ 2:30 pm – 3:30 pm
    Aqua-Lite uses the freedom of the water to improve range of motion, flexibility and overall strength. Water walking is used to improve...Read More
    3:00 pm Gentle Yoga for Cancer Survivors...
    Gentle Yoga for Cancer Survivors...
    Dec 2 @ 3:00 pm – 4:00 pm
    Medically Integrated Program offered through Pacific Cancer Fitness. A gentle, therapeutic style of yoga that uses props to support the body to...Read More
    Dec
    3
    Sat
    8:00 am Aqua-Fit
    Aqua-Fit
    Dec 3 @ 8:00 am – 9:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    8:00 am BodyPUMP @ Group Ex Studio
    BodyPUMP @ Group Ex Studio
    Dec 3 @ 8:00 am – 9:00 am
    BODYPUMP™ is the fastest way to shape up and lose body fat. It’s a toning and conditioning class with weights and is...Read More
    8:00 am Pilates Mat @ Mind / Body Studio
    Pilates Mat @ Mind / Body Studio
    Dec 3 @ 8:00 am – 9:00 am
    Pilates Mat is a system of technical exercises designed to merge the mind and body.  Created by Joseph H. Pilates, this method...Read More
    8:00 am RPM @ Cycling studio
    RPM @ Cycling studio
    Dec 3 @ 8:00 am – 9:00 am
    RPM™ is an indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of...Read More
    9:00 am Aqua-Fit
    Aqua-Fit
    Dec 3 @ 9:00 am – 10:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More