Welcome to Tri-City Wellness Center

A one-of-a-kind health and fitness center in Carlsbad

At Tri-City Wellness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

Our beautiful 58,000 square foot Carlsbad fitness center features an indoor pool, warm-water therapy pool and whirlpool, cushioned walk/jog indoor track, wellness spa with massage therapy, café, spacious full-service locker room with separate women’s and men’s dry saunas, and individualized personal training from our certified professional staff.

This whole new wellness experience is one of a kind fitness center in the region and focused on your total well-being. Take a look inside and experience the difference!

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Upcoming Classes

May 1, 2016
  • Upcoming Events

    May
    1
    Sun
    8:00 am BodyCOMBAT @ Group Ex Studio
    BodyCOMBAT @ Group Ex Studio
    May 1 @ 8:00 am – 9:00 am
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws...Read More
    8:00 am RPM @ Cycling Studio
    RPM @ Cycling Studio
    May 1 @ 8:00 am – 9:00 am
    RPM™ is an indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of...Read More
    8:30 am Gentle Yoga – Crystal Bowls
    Gentle Yoga – Crystal Bowls
    May 1 @ 8:30 am – 9:45 am
    This Gentle Yoga class integrates easy stretches, restorative and classical poses, and breathing exercises with the healing vibrations of crystal bowl meditations to establish harmony...Read More
    9:15 am BodyPUMP @ Group Ex Studio
    BodyPUMP @ Group Ex Studio
    May 1 @ 9:15 am – 10:15 am
    BODYPUMP™ is the fastest way to shape up and lose body fat. It’s a toning and conditioning class with weights and is...Read More
    9:15 am RPM @ Cycling Studio
    RPM @ Cycling Studio
    May 1 @ 9:15 am – 10:15 am
    RPM™ is an indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of...Read More
    10:00 am BodyFLOW @ Mind/ Body Studio
    BodyFLOW @ Mind/ Body Studio
    May 1 @ 10:00 am – 11:00 am
    BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing,...Read More
    10:30 am Zumba @ Group Ex Studio
    Zumba @ Group Ex Studio
    May 1 @ 10:30 am – 11:30 am
    ZUMBA is a fun and energetic, Latin-based dance exercise featuring salsa, flamenco,mambo, samba, and hip-hop, Caribbean, belly dance and more. Each class...Read More
    11:15 am Vinyasa Level 2 @ Mind / Body
    Vinyasa Level 2 @ Mind / Body
    May 1 @ 11:15 am – 12:30 pm
    This practice is for the more experienced Yogi looking for a challenging, faster-paced flow. Vinyasa Level 2 will focus on the breath...Read More
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