Welcome to Tri-City Wellness Center

Find It All Under One Roof

Tri-City Wellness Center is Carlsbad’s local, community club. We provide a welcoming environment with expert support focused on your total well-being, offering over 130 group fitness classes a week, a full-service spa, executive-style locker rooms, indoor pools, safe and fun child care, medical and nutritional programs, and so much more. Our knowledgeable, supportive staff is focused on ensuring that you and your family live the healthiest, happiest life possible. Stop by and let us show you all we have to offer! Join our Tri-City Wellness Center community and find it all under one roof.

Stay up to date with Center happenings – find our past newsletters and articles on our Archive page here.

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Upcoming Classes

August 21, 2017
  • Upcoming Events

    Aug
    21
    Mon
    12:00 pm Gentle Yoga @ Mind / Body Studio
    Gentle Yoga @ Mind / Body Studio
    Aug 21 @ 12:00 pm – 1:15 pm
    This class is ideal for anyone who enjoys a gentler, slower paced yoga class. This gentle stretch class is also suitable for...Read More
    12:00 pm Next Step *Fee Based
    Next Step *Fee Based
    Aug 21 @ 12:00 pm – 1:00 pm
    This program is for those who have just completed physical therapy and want to continue to work with a certified professional that...Read More
    12:00 pm Pool Closed – Therapy in Session
    Pool Closed – Therapy in Session
    Aug 21 @ 12:00 pm – 1:00 pm
    Exercise pool in use for Physical Therapy patients only.  Exercise pool closed to members and guests during this hour.
    12:00 pm Power Pilates @ Group Ex Studio
    Power Pilates @ Group Ex Studio
    Aug 21 @ 12:00 pm – 12:45 pm
    Get ready to strengthen your core in this Pilates and beyond training class.  Power Pilates moves at a faster pace than the...Read More
    12:00 pm RPM @ Cycling Studio
    RPM @ Cycling Studio
    Aug 21 @ 12:00 pm – 1:00 pm
    RPM™ is an indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of...Read More
    1:00 pm Arthritis Foundation Aquatic Pro...
    Arthritis Foundation Aquatic Pro...
    Aug 21 @ 1:00 pm – 2:30 pm
    This program is for those suffering from arthritis and are in need of exercise in a warm water pool. Cost: $35 for...Read More
    1:00 pm Forever Fit @ Group Ex Studio
    Forever Fit @ Group Ex Studio
    Aug 21 @ 1:00 pm – 2:00 pm
    Forever Fit for seniors combines strength training, flexibility, balance and stretch to improve your overall level of fitness and keep you fit...Read More
    1:30 pm Chair Yoga @ Mind / Body Studio
    Chair Yoga @ Mind / Body Studio
    Aug 21 @ 1:30 pm – 2:30 pm
    This series of gentle stretching and breathing poses are adapted from traditional hatha yoga. While seated using a chair for support you...Read More