Welcome to Tri-City Wellness Center

Find It All Under One Roof

Tri-City Wellness Center is Carlsbad’s local, community club. We provide a welcoming environment with expert support focused on your total well-being, offering over 130 group fitness classes a week, a full-service spa, executive-style locker rooms, indoor pools, safe and fun child care, medical and nutritional programs, and so much more. Our knowledgeable, supportive staff is focused on ensuring that you and your family live the healthiest, happiest life possible. Stop by and let us show you all we have to offer! Join our Tri-City Wellness Center community and find it all under one roof.

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Upcoming Classes

October 26, 2016
  • Upcoming Events

    2:45 pm Qigong @ Mind / Body Studio
    Qigong @ Mind / Body Studio
    Oct 26 @ 2:45 pm – 3:45 pm
    Make a huge difference in your daily life dealing with stress, relieving pain, getting healthy, staying vital, improving sleep patterns, and enhancing...Read More
    3:00 pm Cancer Fitness-Success in Surviv...
    Cancer Fitness-Success in Surviv...
    Oct 26 @ 3:00 pm – 4:00 pm
    Medically Integrated program offered through Pacific Cancer Fitness. A specially designed class to help you gain strength and mobility to those areas...Read More
    4:05 pm Gentle Yoga @ Mind / Body Studio
    Gentle Yoga @ Mind / Body Studio
    Oct 26 @ 4:05 pm – 5:05 pm
    This class is ideal for anyone who enjoys a gentler, slower paced yoga class. This gentle stretch class is also suitable for...Read More
    5:00 pm Aqua-Fit
    Oct 26 @ 5:00 pm – 6:00 pm
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    5:15 pm BodyFLOW @ Mind / Body Studio
    BodyFLOW @ Mind / Body Studio
    Oct 26 @ 5:15 pm – 6:15 pm
    BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing,...Read More
    5:25 pm BodyPUMP @ Group Ex Studio
    BodyPUMP @ Group Ex Studio
    Oct 26 @ 5:25 pm – 6:25 pm
    BODYPUMP™ is the fastest way to shape up and lose body fat. It’s a toning and conditioning class with weights and is...Read More
    6:00 pm Coach On Deck
    Coach On Deck
    Oct 26 @ 6:00 pm – 7:00 pm
    This is a complimentary session designed to assist you in improving your swimming skills as well as learn new ones. It is...Read More
    6:30 pm Pilates Mat @ Mind / Body Studio
    Pilates Mat @ Mind / Body Studio
    Oct 26 @ 6:30 pm – 7:30 pm
    Pilates Mat is a system of technical exercises designed to merge the mind and body.  Created by Joseph H. Pilates, this method...Read More
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