About

About

About Tri-City Wellness Center

Experience the Tri-City Wellness Difference

Tri-City Wellness Center in Carlsbad is a state-of-the-art wellness center focused on improving the health of the community through innovative programming and continuous support and education for members.

It’s a place where people come to establish habits for healthy living and to learn and implement effective ways to manage your health.  Our fully integrated health and wellness campus sets the stage for a cutting-edge approach focused on preventive health management, and safe and effective disease management – for people in all stages of their health and wellness journey.

From our professional, knowledgeable staff, to our wide range of programs and services, to our clean, safe, and comfortable environment, we offer an exceptional member experience.

Our beautiful 58,000 square foot fitness center features:

  • Indoor lap pool
  • Indoor warm-water therapy pool and Hydroworx therapy pool
  • Spa with massage and facial therapy
  • Private Pilates training studio
  • Separate group fitness and mind / body studios
  • Cushioned walk/jog indoor track
  • Café
  • Spacious, executive-style locker rooms with separate women’s and men’s dry saunas and whirlpools
  • Access to individualized services from certified and professional staff. (Personal, Pilates, and Aquatics training, Registered Dietitian services, Health Coaching services, and more)
  • Monthly, complimentary health and wellness education events

Upcoming Classes

April 24, 2017
  • Upcoming Events

    Apr
    24
    Mon
    5:30 am RPM @ Cycling Studio
    RPM @ Cycling Studio
    Apr 24 @ 5:30 am – 6:30 am
    RPM™ is an indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of...Read More
    6:30 am Barre @ Group EX studio
    Barre @ Group EX studio
    Apr 24 @ 6:30 am – 7:30 am
    Barre class is a fusion of dance, ballet, Pilates and Yoga. A elegant, energetic combination of movements to enhance flexibility, improve balance...Read More
    7:00 am Aqua-Fit @ Aqua Exercise Pool
    Aqua-Fit @ Aqua Exercise Pool
    Apr 24 @ 7:00 am – 8:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    8:00 am Aqua-Fit
    Aqua-Fit
    Apr 24 @ 8:00 am – 9:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    8:30 am RPM @ Cycling Studio
    RPM @ Cycling Studio
    Apr 24 @ 8:30 am – 9:30 am
    RPM™ is an indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of...Read More
    9:00 am Aqua-Fit @ Aqua Exercise Pool
    Aqua-Fit @ Aqua Exercise Pool
    Apr 24 @ 9:00 am – 10:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    9:00 am Medical Integration *Fee Based
    Medical Integration *Fee Based
    Apr 24 @ 9:00 am – 10:00 am
    Our new Medical Integration programs are designed with a focused and detailed approach to cover all areas of fitness with a consistent...Read More
    9:00 am Vinyasa Level 2 @ Mind / Body studio
    Vinyasa Level 2 @ Mind / Body studio
    Apr 24 @ 9:00 am – 10:15 am
    It is highly recommended that participants take Vinyasa Level 1 regularly before attending a Vinyasa Level 2 class. This practice is for the...Read More