About

About

About Tri-City Wellness Center

Experience the Tri-City Wellness Difference

Tri-City Wellness Center in Carlsbad is a state-of-the-art wellness center focused on improving the health of the community through innovative programming and continuous support and education for members.

It’s a place where people come to establish habits for healthy living and to learn and implement effective ways to manage your health.  Our fully integrated health and wellness campus sets the stage for a cutting-edge approach focused on preventive health management, and safe and effective disease management – for people in all stages of their health and wellness journey.

From our professional, knowledgeable staff, to our wide range of programs and services, to our clean, safe, and comfortable environment, we offer an exceptional member experience.

Our beautiful 58,000 square foot fitness center features:

  • Indoor lap pool
  • Indoor warm-water therapy pool and Hydroworx therapy pool
  • Spa with massage and facial therapy
  • Private Pilates training studio
  • Separate group fitness and mind / body studios
  • Cushioned walk/jog indoor track
  • Café
  • Spacious, executive-style locker rooms with separate women’s and men’s dry saunas and whirlpools
  • Access to individualized services from certified and professional staff. (Personal, Pilates, and Aquatics training, Registered Dietitian services, Health Coaching services, and more)
  • Monthly, complimentary health and wellness education events

Upcoming Classes

July 21, 2017
  • Upcoming Events

    Jul
    21
    Fri
    5:30 am RPM @ Cycling Studio
    RPM @ Cycling Studio
    Jul 21 @ 5:30 am – 6:30 am
    RPM™ is an indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of...Read More
    6:00 am BodyPUMP @ Group Ex Studio
    BodyPUMP @ Group Ex Studio
    Jul 21 @ 6:00 am – 7:00 am
    BODYPUMP™ is the fastest way to shape up and lose body fat. It’s a toning and conditioning class with weights and is...Read More
    6:30 am BodyFLOW @ Mind / Body Studio
    BodyFLOW @ Mind / Body Studio
    Jul 21 @ 6:30 am – 7:30 am
    BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing,...Read More
    8:00 am Aqua-Fit @ Exercise Pool
    Aqua-Fit @ Exercise Pool
    Jul 21 @ 8:00 am – 9:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    8:30 am RPM @ Cycling Studio
    RPM @ Cycling Studio
    Jul 21 @ 8:30 am – 9:30 am
    RPM™ is an indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of...Read More
    9:00 am Aqua-Fit
    Aqua-Fit
    Jul 21 @ 9:00 am – 10:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    9:00 am Vinyasa Level 2 @ Mind / Body Studio
    Vinyasa Level 2 @ Mind / Body Studio
    Jul 21 @ 9:00 am – 10:15 am
    It is highly recommended that participants take Vinyasa Level 1 regularly before attending a Vinyasa Level 2 class. This practice is for the...Read More
    9:30 am BodyPUMP @ Group Ex Studio
    BodyPUMP @ Group Ex Studio
    Jul 21 @ 9:30 am – 10:30 am
    BODYPUMP™ is the fastest way to shape up and lose body fat. It’s a toning and conditioning class with weights and is...Read More