Aquatics

Aquatics

Aquatics

Jump right in!

At Tri-City, we’re committed to improving the health and well-being of our community outside and inside the water. You’ll just love our aquatics program. Take a swim in our 25-meter indoor lap pool or a swim lesson to improve your stroke, enjoy an Aqua Fitness class in our warm water activity pool or experience the HydroWorx 2000 exclusive to Southern California for everyone from physical therapy patients to professional athletes. With our Aquatics programming there’s something for everyone!

Upcoming Classes

February 26, 2017
  • Upcoming Events

    Feb
    27
    Mon
    5:30 am RPM @ Cycling Studio
    RPM @ Cycling Studio
    Feb 27 @ 5:30 am – 6:30 am
    RPM™ is an indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of...Read More
    6:30 am BodyPUMP @ Group EX studio
    BodyPUMP @ Group EX studio
    Feb 27 @ 6:30 am – 7:30 am
    BODYPUMP™ is the fastest way to shape up and lose body fat. It’s a toning and conditioning class with weights and is...Read More
    7:00 am Aqua-Fit @ Aqua Exercise Pool
    Aqua-Fit @ Aqua Exercise Pool
    Feb 27 @ 7:00 am – 8:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    8:00 am Aqua-Fit
    Aqua-Fit
    Feb 27 @ 8:00 am – 9:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    8:30 am RPM @ Cycling Studio
    RPM @ Cycling Studio
    Feb 27 @ 8:30 am – 9:30 am
    RPM™ is an indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of...Read More
    9:00 am Aqua-Fit @ Aqua Exercise Pool
    Aqua-Fit @ Aqua Exercise Pool
    Feb 27 @ 9:00 am – 10:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    9:00 am Medical Integration *Fee Based
    Medical Integration *Fee Based
    Feb 27 @ 9:00 am – 10:00 am
    Our new Medical Integration programs are designed with a focused and detailed approach to cover all areas of fitness with a consistent...Read More
    9:00 am Vinyasa Level 2 @ Mind / Body studio
    Vinyasa Level 2 @ Mind / Body studio
    Feb 27 @ 9:00 am – 10:15 am
    It is highly recommended that participants take Vinyasa Level 1 regularly before attending a Vinyasa Level 2 class. This practice is for the...Read More