Category:
Complimentary Member Event

About Us

At Tri-City Wellness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

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Itrim: a Comprehensive Approach to Weight Loss- Info Sessions

Itrim is an internationally proven wellness solution that combines nutrition, exercise, and lifestyle modification to achieve lasting weight loss. We are not…Read More

August 10, 2017 | Complimentary Member Event, News & Events
6 Week SPRINT Swap Challenge

High Intensity Interval Training helps you get fit and lose body fat- fast.  Your body keeps working long after your 30 minute…Read More

August 4, 2017 | Complimentary Member Event, News & Events
New! Kids Fitness Programs at Tri-City Wellness

Starts week of June 26th (No classes July 3rd-7th; Saturday Kids Yoga is an ongoing class) FUNction Fit Kids Mondays & Wednesdays, 8:30–9:20am…Read More

June 12, 2017 | Complimentary Member Event, News & Events
Alzheimer’s San Diego presents Music Centered Wellness

Thurs. 8/17, 10-11:30am (Conference Room) Alzheimer’s San Diego presents Music Centered Wellness People with Alzheimer’s and their Care Partners are invited to…Read More

May 30, 2017 | Complimentary Member Event, News & Events
Women’s Summer Heart Qigong Series

Tuesdays, 6/6-8/22, 11:30am  (No class 7/4, 7/18, 8/8.) (Conference Room) Women’s Summer Heart Qigong Series Summer is the season associated with life force…Read More

May 30, 2017 | Complimentary Member Event, Mind Body
Dr. Mickey Coffler Presents: “What to Know Before You Start Fertility Treatment”

All attendees receive a complimentary consultation with Dr. Coffler ($315 value.)   When: Tues. 6/13, 6:30pm Location: Conference Room Complimentary, register at…Read More

May 5, 2017 | Complimentary Member Event, News & Events