Category:
Complimentary Member Event

About Us

At Tri-City Wellness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

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New! Kids Fitness Programs at Tri-City Wellness

Starts week of June 26th (No classes July 3rd-7th; Saturday Kids Yoga is an ongoing class) FUNction Fit Kids Mondays & Wednesdays, 8:30–9:20am…Read More

June 12, 2017 | Complimentary Member Event, News & Events
Movie Matinee: “Beauty and the Beast”

Tues. 6/27, 2:30-4:50pm (Conference Room) Movie Matinee: “Beauty and the Beast” This month, see the 10th highest grossing film of all time!…Read More

May 30, 2017 | Complimentary Member Event, News & Events
Doc is In: Healthy Skin with Dr. Amanda Lloyd

Wed. 6/21, 10-11am (Conference Room) Doc is In: Healthy Skin with Dr. Amanda Lloyd Join Dr. Amanda Lloyd, Board Certified Dermatologist for…Read More

May 30, 2017 | Complimentary Member Event, News & Events
Active Education- Aquatics: Knee Strengthening in the Water

Fri. 6/16, 12-12:30pm (Warm Water Pool) Active Education- Aquatics: Knee Strengthening in the Water CJ Addison is enthusiastic about teaching you the…Read More

May 30, 2017 | Aquatics, Complimentary Member Event
Alzheimer’s San Diego presents Music Centered Wellness

Thurs. 6/15, 10-11:30am (Conference Room) Alzheimer’s San Diego presents Music Centered Wellness People with Alzheimer’s and their Care Partners are invited to…Read More

May 30, 2017 | Complimentary Member Event, News & Events
Active Education- Medical Integration: What is Diabetes Wellness?

Wed. 6/14, 11:30am (Conference Room) Active Education- Medical Integration: What is Diabetes Wellness? Are you at risk for diabetes, or have a…Read More

May 30, 2017 | Complimentary Member Event, News & Events