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News & Events

About Us

At Tri-City Wellness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

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April Cooking
Active Education- Tri-City Cooking Club: Health[ier] Desserts

This month, bring your sweet tooth and join Katie Di Lauro, RDN and Collette Hammer for a tasting and demonstration of some…Read More

April 17, 2017 | News & Events, Nutrition
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Mother’s Day Sip N Shop Event

  Find that perfect gift for a special mom or treat her to a relaxing spa service. Bring your friends and shop…Read More

April 17, 2017 | News & Events
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Jade Women’s Qigong for Gynecological Health

Tuesdays, 11:30am – 12:30pm April 18th: Preview Class May 2nd – 30th: Series Instructor: Fay McGrew, MA, QTP (Medical Qigong) Location: Conference…Read More

April 17, 2017 | Complimentary Member Event, Mind Body
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Movie Matinee: “Hidden Figures”

Join us this month for a movie matinee!  See the incredible untold story of Katherine G. Johnson, Dorothy Vaughan and Mary Jackson…Read More

April 17, 2017 | Complimentary Member Event, News & Events
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Active Education- Aquatics: Hip Aquatics

  CJ Addison is enthusiastic about teaching you the physical benefits of water exercise.  Each month she brings her energy and experience…Read More

April 17, 2017 | Aquatics, Complimentary Member Event
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Alzheimer’s San Diego presents Music Centered Wellness

People with Alzheimer’s and their Care Partners are invited to enjoy live music together on the 3rd Thursday of the month. Thurs….Read More

April 17, 2017 | Complimentary Member Event, News & Events