About Us

At Tri-City Wellness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

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Summer Dance Party
When: July 22, 2017 @ 10:30 am – 11:45 am
Where: Group Ex Studio

Join Melinda, Stephanie & Fernanda for a cardiovascular workout including rhythms like Merengue, Salsa, Cumbia, Reggaeton, Samba, Hip Hop, Flamenco and more. 

July 15, 2017 |
BodyVive
When: June 1, 2017 @ 9:45 am – 10:45 am
Where: Group Exercise Studio

BODYVIVE™ is a low impact, 55-minute class, integrating aerobic exercise for heart fitness, resistance training for strength and stability, and stretching and…Read More

June 2, 2017 |
Sprint
When: July 4, 2017 @ 8:00 am – 8:30 am
Where: Cycling Studio

SPRINT is a 30 Minute High -Intensity Interval Training (HIIT) workout using an indoor bike. Its a quick and hard style of…Read More

June 2, 2017 |
FUNction Fit Kids
When: June 26, 2017 @ 8:30 am – 9:20 am
Where: Conference Room

 FUNction Fit Kids is designed to get your kids excited about movement! Combining games, agility exercises, intervals, and stretching… this class will have your children coming back for…Read More

June 2, 2017 |
Kidz Yoga
When: June 27, 2017 @ 9:00 am – 10:00 am
Where: Conference room

Yoga poses stimulate children’s imaginations and enhance physical and neurological skills through strengthening and stretching the body. Yoga teaches flexibility of the…Read More

June 2, 2017 |
Aqua-Fit
When: June 1, 2017 @ 8:00 am – 9:00 am
Where: warm water pool

Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style…Read More

June 2, 2017 |