About Us

At Tri-City Wellness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

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Aqua RX * Fee Based
When: September 18, 2017 @ 6:00 pm – 6:55 pm
Where: Group Exercise Pool

The class is a pre-hab class to prepare those for surgery (ie joint replacement) as well as those who have graduated from…Read More

September 18, 2017 |
BodyPUMP * time change 9/30/17 only
When: September 30, 2017 @ 9:15 am – 10:15 am
Where: Group Exercise Studio

BODYPUMP™ is the fastest way to shape up and lose body fat. It’s a toning and conditioning class with weights and is…Read More

September 14, 2017 |
Sprint 30 min Fall Party special class
When: September 20, 2017 @ 5:00 pm – 5:30 pm
Where: Cycling Studio

SPRINT is a 30 Minute High -Intensity Interval Training (HIIT) workout using an indoor bike. Its a quick and hard style of…Read More

September 13, 2017 |
BodyCOMBAT 25 min Fall Party special class
When: September 20, 2017 @ 6:30 pm – 7:00 pm
Where: Group Exercise Studio

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws…Read More

September 13, 2017 |
Barre 25 min Fall Party special class
When: September 20, 2017 @ 6:00 pm – 6:25 pm
Where: Group Exercise Studio

Barre class is a fusion of dance, ballet, Pilates and Yoga. A elegant, energetic combination of movements to enhance flexibility, improve balance…Read More

September 13, 2017 |
BodyPUMP 25 min Fall Party special class
When: September 20, 2017 @ 5:30 pm – 5:55 pm
Where: Group Exercise Studio

BODYPUMP™ is the fastest way to shape up and lose body fat. It’s a toning and conditioning class with weights and is…Read More

September 13, 2017 |