Young at Heart *Fee Based

Upcoming Classes

October 17, 2017
  • Upcoming Events

    Oct
    17
    Tue
    5:30 am BodyPUMP @ Group Ex Studio
    BodyPUMP @ Group Ex Studio
    Oct 17 @ 5:30 am – 6:30 am
    BODYPUMP™ is the fastest way to shape up and lose body fat. It’s a toning and conditioning class with weights and is...Read More
    6:30 am RPM @ Cycling Studio
    RPM @ Cycling Studio
    Oct 17 @ 6:30 am – 7:30 am
    RPM™ is an indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of...Read More
    7:00 am Aqua-Fit @ Exercise Pool
    Aqua-Fit @ Exercise Pool
    Oct 17 @ 7:00 am – 8:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    7:45 am Pilates Mat Active @ Mind / Body Studio
    Pilates Mat Active @ Mind / Body Studio
    Oct 17 @ 7:45 am – 8:45 am
    Pilates Mat is a system of technical exercises designed to merge the mind and body.  Created by Joseph H. Pilates, this method...Read More
    8:00 am Aqua-Fit
    Aqua-Fit
    Oct 17 @ 8:00 am – 9:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    8:30 am BodyPUMP @ Group Ex Studio
    BodyPUMP @ Group Ex Studio
    Oct 17 @ 8:30 am – 9:30 am
    BODYPUMP™ is the fastest way to shape up and lose body fat. It’s a toning and conditioning class with weights and is...Read More
    9:00 am Aqua-Fit
    Aqua-Fit
    Oct 17 @ 9:00 am – 10:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    9:00 am Gentle Yoga @ Mind / Body Studio
    Gentle Yoga @ Mind / Body Studio
    Oct 17 @ 9:00 am – 10:15 am
    This class is ideal for anyone who enjoys a gentler, slower paced yoga class. This gentle stretch class is also suitable for...Read More
  • Young at Heart *Fee Based
    When:
    October 9, 2017 @ 9:00 am – 11:00 am
    2017-10-09T09:00:00-07:00
    2017-10-09T11:00:00-07:00

    Young at Heart : This program is  for people with a history of heart issues.

    Cost: $35 for members / $60 for non-members

    Location: Fitness Floor

    RSVP: Must register with the fitness staff for the program

    Date: Every Monday, Tuesday, and Thursday

    Time: 9:00 am

    Duration: Two Hours

    Access: Anyone