Tri-City Wellness Center has partnered with ITRIM to provide you with a science-based, clinically proven, comprehensive weight loss program. Your personal dietitian will incorporate eating, exercise, and encouragement to inspire you to become your ideal self.
EATING: Your health coach will customize a meal plan progression for you that is safe and sustainable.
- Increased motivation to achieve your goals
- Faster exercise progress
- Improved ability to break bad habits
- Faster medical improvements
EXERCISE: This program helps you develop an active lifestyle with increased “everyday exercise” and activities you enjoy. You can begin with our circuit training program that helps you build strength and increase metabolism
- Accommodates all fitness levels
- Increase metabolism for sustained weight control
- Efficient workouts to fit any busy lifestyle
ENCOURAGEMENT: Your health coach provides guidance and support to help you reach your goals and build the life you want.
- Break unwanted behavior patterns
- Overcome obstacles
- Identify health, active lifestyle habits that work for you
OUR SIX MONTH PROGRAM INCLUDES:
- Initial assessment
- Two monthly group workshops
- One monthly individual nutrition coaching session
ITRIM is an internationally proven wellness solution that combines eating, exercise, and lifestyle design to achieve lasting weight loss. We are not a “diet plan”, but a hands on partner in your long term success.
LEARN MORE HERE
- About ITRIM
- Frequently Asked Questions
- Program Options and Pricing
- Nutrition Plans
- Corporate Programs
- ITRIM Scientific Advisory Board
Next class begins April 13th….sign up on or before April 10th
- Next Info Session is April 10th @ 5:30PM at Tri-City Wellness Center
* All workshops and consultations are facilitated by Katie Di Lauro, Registered Dietitian Nutritionist.
Please contact Katie Di Lauro, RDN, for more information or to apply:
Registered Dietitian Nutritionist
As a Registered Dietitian Nutritionist, Katie brings her 14 years in the wellness industry, as an individual and corporate wellness educator. Katie…Read More