Cardiac Rehab

Medical

Cardiac Rehab

You may be one of hundreds of people in the North County area recovering from a heart attack, coronary artery bypass surgery, suffering from angina, or have been diagnosed with heart failure, or simply afraid to exercise in an unsupervised area. A rewarding lifestyle is possible under such conditions and the Cardiac Wellness Center at Tri-City Medical Center can help you return to a productive and active life.

Since 1984, Tri-City Medical center has offered a Cardiac Rehabilitation program for patients recovering from open heart surgery, heart attack or interventional cardiac procedures.  Our 12-week program includes educational classes on risk factor modification, nutrition m stress management as well as supervised, monitored exercise.  Our program is designed to help patients and their families better understand coronary artery disease and provide invaluable emotional, psychological and physical support.

Our multidisciplinary team of health professionals is dedicated to improving the quality of your life. We are prepared to address concerns about your activity level, diet, medications and lifestyle changes.

A Candidate for Success

The Cardiac Rehabilitation Program at the Wellness Center is designed primarily for individuals with known coronary artery disease who need or desire to improve their physical fitness

If you fall into one of these categories your insurance may cover your cardiac rehabilitation program:

  • Recent heart attack
  • Recent coronary  artery bypass surgery , angioplasty or stenting
  • Newly diagnosed  stable angina
  • Other types of heart  disease such as valvular heart disease or cardiomyopathy

Our center offers up to a three-month medically supervised, monitored exercise program in conjunction with nutritional counseling and health education classes.  These sessions meet three times per week. As a participant you will benefit from the teamwork and clinical exercise physiologist, a psychologist and registered dietician.

Our Complete Approach

Program participants are monitored with state-of-the art telemetry equipment and instructed in the use of fitness equipment including stationary upright and recumbent bicycles, recumbent steppers, elliptical cross trainers, treadmills and rowing machines.  In addition, group strength training classes are offered up to three times daily.  Weekly health risk management education classes are held to assist individuals to develop and maintain healthy lifestyles habits. These are taught by physicians, psychologists, registered nurses, exercise physiologists and dieticians.

The best news is – when you have finished with our program you may continue your journey toward health and fitness by remaining in our Maintenance Exercise Program. This Maintenance Program is open to anyone with a physician referral.

For more information contact the Cardiac Rehab Department direct at 760.476.2905.

Upcoming Classes

May 24, 2017
  • Upcoming Events

    May
    24
    Wed
    5:45 am SPRINT @ Cycling Studio
    SPRINT @ Cycling Studio
    May 24 @ 5:45 am – 6:15 am
    SPRINT is a 30 Minute High -Intensity Interval Training (HIIT) workout using an indoor bike. Its a quick and hard style of...Read More
    6:30 am BodyPUMP @ Group Ex Studio
    BodyPUMP @ Group Ex Studio
    May 24 @ 6:30 am – 7:30 am
    This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Great...Read More
    7:00 am Aqua-Fit @ Exercise Pool
    Aqua-Fit @ Exercise Pool
    May 24 @ 7:00 am – 8:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    8:00 am Aqua-Fit @ Exercise Pool
    Aqua-Fit @ Exercise Pool
    May 24 @ 8:00 am – 9:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    8:30 am RPM @ Cycling Studio
    RPM @ Cycling Studio
    May 24 @ 8:30 am – 9:30 am
    RPM™ is an indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of...Read More
    9:00 am Aqua-Fit
    Aqua-Fit
    May 24 @ 9:00 am – 10:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    9:00 am Medical Integration *Fee Based
    Medical Integration *Fee Based
    May 24 @ 9:00 am – 10:00 am
    Our new Medical Integration programs are designed with a focused and detailed approach to cover all areas of fitness with a consistent...Read More
    9:00 am Vinvasa Level 2 @ Mind / Body Studio
    Vinvasa Level 2 @ Mind / Body Studio
    May 24 @ 9:00 am – 10:15 am
    It is highly recommended that participants take Vinyasa Level 1 regularly before attending a Vinyasa Level 2 class. This practice is for the...Read More