NEWS & EVENTS

About Us

At Tri-City Wellness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

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Alzheimer’s San Diego presents Music Centered Wellness

Thurs. 6/15, 10-11:30am (Conference Room) Alzheimer’s San Diego presents Music Centered Wellness People with Alzheimer’s and their Care Partners are invited to…Read More

May 30, 2017 | Complimentary Member Event, News & Events
Active Education- Medical Integration: What is Diabetes Wellness?

Wed. 6/14, 11:30am (Conference Room) Active Education- Medical Integration: What is Diabetes Wellness? Are you at risk for diabetes, or have a…Read More

May 30, 2017 | Complimentary Member Event, News & Events
Alzheimer’s San Diego presents “Maximizing Brain Health: Sleep”

Wed. 6/14, 10-11:30am  (Conference Room) Alzheimer’s San Diego presents “Maximizing Brain Health: Sleep” Everyone wants to know how best to stay healthy,…Read More

May 30, 2017 | Complimentary Member Event, News & Events
Active Education- Health Coaching: What is Mindfulness?

Tues. 6/13, 10am or 6pm  (Conference Room) Active Education- Health Coaching: What is Mindfulness? More and more in today’s fast moving world,…Read More

May 30, 2017 | Complimentary Member Event, Health Coach
Doc is In Q & A: Men’s Health and More

Mon. 6/12, 10-11am (Conference Room) Doc is In Q & A: Men’s Health and More Do you have unanswered medical questions?  Come…Read More

May 30, 2017 | Complimentary Member Event, News & Events
Women’s Summer Heart Qigong Series

Tuesdays, 6/6-8/22, 11:30am  (No class 7/4, 7/18, 8/8.) (Conference Room) Women’s Summer Heart Qigong Series Summer is the season associated with life force…Read More

May 30, 2017 | Complimentary Member Event, Mind Body