About Us

At Tri-City Wellness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

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Jade Women’s Qigong for Gynecological Health

Tuesdays, 11:30am – 12:30pm April 18th: Preview Class May 2nd – 30th: Series Instructor: Fay McGrew, MA, QTP (Medical Qigong) Location: Conference…Read More

April 17, 2017 | Complimentary Member Event, Mind Body
Alzheimer’s San Diego presents Music Centered Wellness

People with Alzheimer’s and their Care Partners are invited to enjoy live music together on the 3rd Thursday of the month. Thurs….Read More

April 17, 2017 | Complimentary Member Event, News & Events
Alzheimer’s San Diego presents “Memory Loss 101”

Learn about the risk factors for Alzheimer’s disease and other causes of memory loss, how to get a diagnosis, and important next…Read More

April 17, 2017 | Complimentary Member Event, News & Events
Private Yoga Training Now Available

Jade Butler, Certified Yoga Instructor: Did you know that yoga was traditionally taught by one teacher directly to one student? The…Read More

February 13, 2017 | Mind Body, News & Events
Introducing a Golf Fitness Training Program!

Jeremy Kneebusch is a Titleist Performance Institute Certified fitness professional and avid golfer. He is immensely interested in combining his fitness knowledge…Read More

February 13, 2017 | Fitness Staff, News & Events
Introducing a Comprehensive Weight Loss Program!

Join Katie DiLauro, Registered Dietitian Nutritionist for an information session this week.  Itrim is an internationally proven wellness solution that combines eating,…Read More

December 12, 2016 | Complimentary Member Event, News & Events