Christian Sanchez

Staff

Christian Sanchez
001

Personal Trainer

Christian’s fitness background began in his late teens, after being obese throughout his childhood. After taking steps to improve his health and discovering his passion for weight lifting, he decided to pursue a degree in Kinesiology. During his time earning his Bachelor’s and Master’s degrees, he spent time interning in various fitness and physical therapy settings, where he was able to apply his knowledge and share his journey into fitness.

He has experience training clients of all ages, from healthy individuals looking for a competitive edge and those with physical disabilities looking to start exercising. He is most excited about helping and educating clients to exercise correctly and efficiently to meet their goals.

Certifications

  • NASM CPT- Certified Personal Trainer
  • NASM CES- Corrective Exercise Specialist
  • NASM PES- Performance Enhancement Specialist

Education

  • MS Kinesiology, Sports Performance Concentration. Point Loma Nazarene University
  • BS Applied Exercise Science. Azusa Pacific University

Specialties

  • Corrective Exercise
  • Strength Training
  • Fitness Education

Upcoming Classes

April 30, 2017
  • Upcoming Events

    Apr
    30
    Sun
    8:00 am CXWORX @ Group Ex Studio
    CXWORX @ Group Ex Studio
    Apr 30 @ 8:00 am – 8:30 am
    Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™...Read More
    8:30 am Gentle Yoga – Crystal Bowls
    Gentle Yoga – Crystal Bowls
    Apr 30 @ 8:30 am – 9:45 am
    This Gentle Yoga class integrates easy stretches, restorative and classical poses, and breathing exercises with the healing vibrations of crystal bowl meditations to establish harmony...Read More
    8:30 am SPRINT @ Cycling Studio
    SPRINT @ Cycling Studio
    Apr 30 @ 8:30 am – 9:00 am
    SPRINT is a 30 Minute High -Intensity Interval Training (HIIT) workout using an indoor bike. Its a quick and hard style of...Read More
    8:45 am BodyCOMBAT @ Group Ex Studio
    BodyCOMBAT @ Group Ex Studio
    Apr 30 @ 8:45 am – 9:45 am
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws...Read More
    9:15 am RPM @ Cycling Studio
    RPM @ Cycling Studio
    Apr 30 @ 9:15 am – 10:15 am
    RPM™ is an indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of...Read More
    10:00 am BodyFLOW @ Mind/ Body Studio
    BodyFLOW @ Mind/ Body Studio
    Apr 30 @ 10:00 am – 11:00 am
    BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing,...Read More
    10:00 am BodyPUMP @ Group Ex Studio
    BodyPUMP @ Group Ex Studio
    Apr 30 @ 10:00 am – 11:00 am
    BODYPUMP™ is the fastest way to shape up and lose body fat. It’s a toning and conditioning class with weights and is...Read More
    11:15 am Vinyasa Level 2 @ Mind / Body
    Vinyasa Level 2 @ Mind / Body
    Apr 30 @ 11:15 am – 12:30 pm
    This practice is for the more experienced Yogi looking for a challenging, faster-paced flow. Vinyasa Level 2 will focus on the breath...Read More