Paul Carey

Staff

Paul Carey

Personal Trainer / Lucky 13 Coordinator

Paul is the Coordinator for the “Lucky 13”.  A community outreach program sponsored by Tri-City Medical Center designed to help people who are overcoming difficult health challenges.

Paul had back surgery for a herniated disk in July 2012 and understands what it’s like to live in pain. He uses his understanding of anatomy and exercise along with personal experience to help better the lives of others.

Certifications:

  • American College of Sports Medicine Personal Trainer

Education:

  • ŸUniversity of Cal State San Marcos student studying Kinesiology with an emphasis in pre-physical therapy.
  • ŸMaintains active education as a member of the American College of Sports Medicine.

Specialties:

  • Working with runners
  • People with low back pain
  • People suffering from depression

Upcoming Classes

June 28, 2017
  • Upcoming Events

    Jun
    28
    Wed
    5:45 am SPRINT @ Cycling Studio
    SPRINT @ Cycling Studio
    Jun 28 @ 5:45 am – 6:15 am
    SPRINT is a 30 Minute High -Intensity Interval Training (HIIT) workout using an indoor bike. Its a quick and hard style of...Read More
    6:30 am BodyPUMP @ Group Ex Studio
    BodyPUMP @ Group Ex Studio
    Jun 28 @ 6:30 am – 7:30 am
    This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Great...Read More
    7:00 am Aqua-Fit @ Exercise Pool
    Aqua-Fit @ Exercise Pool
    Jun 28 @ 7:00 am – 8:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    8:00 am Aqua-Fit @ Exercise Pool
    Aqua-Fit @ Exercise Pool
    Jun 28 @ 8:00 am – 9:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    8:30 am FUNction Fit Kids @ Conference Room
    FUNction Fit Kids @ Conference Room
    Jun 28 @ 8:30 am – 9:20 am
     FUNction Fit Kids is designed to get your kids excited about movement! Combining games, agility exercises, intervals, and stretching… this class will have your children coming back for...Read More
    8:30 am RPM @ Cycling Studio
    RPM @ Cycling Studio
    Jun 28 @ 8:30 am – 9:30 am
    RPM™ is an indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of...Read More
    9:00 am Aqua-Fit
    Aqua-Fit
    Jun 28 @ 9:00 am – 10:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    9:00 am Vinvasa Level 2 @ Mind / Body Studio
    Vinvasa Level 2 @ Mind / Body Studio
    Jun 28 @ 9:00 am – 10:15 am
    It is highly recommended that participants take Vinyasa Level 1 regularly before attending a Vinyasa Level 2 class. This practice is for the...Read More