Paul Carey

Staff

Paul Carey

Personal Trainer / Lucky 13 Coordinator

Paul is the Coordinator for the “Lucky 13”.  A community outreach program sponsored by Tri-City Medical Center designed to help people who are overcoming difficult health challenges.

Paul had back surgery for a herniated disk in July 2012 and understands what it’s like to live in pain. He uses his understanding of anatomy and exercise along with personal experience to help better the lives of others.

Certifications:

  • American College of Sports Medicine Personal Trainer

Education:

  • ŸUniversity of Cal State San Marcos student studying Kinesiology with an emphasis in pre-physical therapy.
  • ŸMaintains active education as a member of the American College of Sports Medicine.

Specialties:

  • Working with runners
  • People with low back pain
  • People suffering from depression

Upcoming Classes

October 23, 2017
  • Upcoming Events

    Oct
    23
    Mon
    7:00 am Aqua-Fit @ Aqua Exercise Pool
    Aqua-Fit @ Aqua Exercise Pool
    Oct 23 @ 7:00 am – 8:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    8:00 am Aqua-Fit
    Aqua-Fit
    Oct 23 @ 8:00 am – 9:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    8:30 am RPM @ Cycling Studio
    RPM @ Cycling Studio
    Oct 23 @ 8:30 am – 9:30 am
    RPM™ is an indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of...Read More
    9:00 am Aqua-Fit @ Aqua Exercise Pool
    Aqua-Fit @ Aqua Exercise Pool
    Oct 23 @ 9:00 am – 10:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    9:00 am Vinyasa Level 2 @ Mind / Body studio
    Vinyasa Level 2 @ Mind / Body studio
    Oct 23 @ 9:00 am – 10:15 am
    It is highly recommended that participants take Vinyasa Level 1 regularly before attending a Vinyasa Level 2 class. This practice is for the...Read More
    9:00 am Young at Heart *Fee Based
    Young at Heart *Fee Based
    Oct 23 @ 9:00 am – 11:00 am
    Young at Heart : This program is  for people with a history of heart issues. Cost: $35 for members / $60 for...Read More
    9:30 am Bodypump @ Group Ex Studio
    Bodypump @ Group Ex Studio
    Oct 23 @ 9:30 am – 10:30 am
    BODYPUMP™ is the fastest way to shape up and lose body fat. It’s a toning and conditioning class with weights and is...Read More
    10:00 am Aqua-Fit @ Aqua Exercise Pool
    Aqua-Fit @ Aqua Exercise Pool
    Oct 23 @ 10:00 am – 11:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More