Yvonne Gagliardo

Staff

Yvonne Gagliardo

Personal Trainer

Yvonne worked as a Health Educator for Sharp Mission Park Medical Group for 19 years developing and teaching programs for Diabetes, Arthritis, Weight Management, and Employee Wellness. In addition, Yvonne has taught and danced for Jean Isaacs/San Diego Dance Theater (SDDT) for over 28 years in various projects in San Diego, Mexico and Europe. She received the Encinitas Community grant for her “Creative Aging Dance Project” in 2012. With years of dance training, work as a health educator, and understanding of the aging body, Yvonne is confident training older adults.

Certifications:

  • ŸAmerican Council on Exercise (ACE),   Personal Trainer & Group Instructor   (specialize: adults 40+)
  • ŸFallproof Balance and Mobility Instructor
  • Health Educator- Diabetes & Exercise, Arthritis, Weight Management, Senior Fitness
  • Modern Dance Performer Teacher & Choreographer

Education:

  • ŸUniversity of California, Santa Barbara, B.A. Ergonomics
  • ŸCalifornia State University, Long Beach, California Teaching Credential
  • ŸCalifornia State University, San Diego Master’s Degree, P.E./Exercise Physiology
  • University of California, San Diego –Extension, Fitness Instruction/Exercise Science

Specialties:

  • ŸAmerican Council on Exercise (ACE),   Personal Trainer & Group Instructor   (specialize: adults 40+)
  • ŸFallproof Balance and Mobility Instructor
  • Health Educator- Diabetes & Exercise, Arthritis, Weight Management, Senior Fitness
  • Modern Dance Performer Teacher & Choreographer

Upcoming Classes

May 24, 2017
  • Upcoming Events

    May
    24
    Wed
    5:45 am SPRINT @ Cycling Studio
    SPRINT @ Cycling Studio
    May 24 @ 5:45 am – 6:15 am
    SPRINT is a 30 Minute High -Intensity Interval Training (HIIT) workout using an indoor bike. Its a quick and hard style of...Read More
    6:30 am BodyPUMP @ Group Ex Studio
    BodyPUMP @ Group Ex Studio
    May 24 @ 6:30 am – 7:30 am
    This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Great...Read More
    7:00 am Aqua-Fit @ Exercise Pool
    Aqua-Fit @ Exercise Pool
    May 24 @ 7:00 am – 8:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    8:00 am Aqua-Fit @ Exercise Pool
    Aqua-Fit @ Exercise Pool
    May 24 @ 8:00 am – 9:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    8:30 am RPM @ Cycling Studio
    RPM @ Cycling Studio
    May 24 @ 8:30 am – 9:30 am
    RPM™ is an indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of...Read More
    9:00 am Aqua-Fit
    Aqua-Fit
    May 24 @ 9:00 am – 10:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    9:00 am Medical Integration *Fee Based
    Medical Integration *Fee Based
    May 24 @ 9:00 am – 10:00 am
    Our new Medical Integration programs are designed with a focused and detailed approach to cover all areas of fitness with a consistent...Read More
    9:00 am Vinvasa Level 2 @ Mind / Body Studio
    Vinvasa Level 2 @ Mind / Body Studio
    May 24 @ 9:00 am – 10:15 am
    It is highly recommended that participants take Vinyasa Level 1 regularly before attending a Vinyasa Level 2 class. This practice is for the...Read More