Yvonne Gagliardo

Staff

Yvonne Gagliardo

Personal Trainer

Yvonne worked as a Health Educator for Sharp Mission Park Medical Group for 19 years developing and teaching programs for Diabetes, Arthritis, Weight Management, and Employee Wellness. In addition, Yvonne has taught and danced for Jean Isaacs/San Diego Dance Theater (SDDT) for over 28 years in various projects in San Diego, Mexico and Europe. She received the Encinitas Community grant for her “Creative Aging Dance Project” in 2012. With years of dance training, work as a health educator, and understanding of the aging body, Yvonne is confident training older adults.

Certifications:

  • ŸAmerican Council on Exercise (ACE),   Personal Trainer & Group Instructor   (specialize: adults 40+)
  • ŸFallproof Balance and Mobility Instructor
  • Health Educator- Diabetes & Exercise, Arthritis, Weight Management, Senior Fitness
  • Modern Dance Performer Teacher & Choreographer

Education:

  • ŸUniversity of California, Santa Barbara, B.A. Ergonomics
  • ŸCalifornia State University, Long Beach, California Teaching Credential
  • ŸCalifornia State University, San Diego Master’s Degree, P.E./Exercise Physiology
  • University of California, San Diego –Extension, Fitness Instruction/Exercise Science

Specialties:

  • ŸAmerican Council on Exercise (ACE),   Personal Trainer & Group Instructor   (specialize: adults 40+)
  • ŸFallproof Balance and Mobility Instructor
  • Health Educator- Diabetes & Exercise, Arthritis, Weight Management, Senior Fitness
  • Modern Dance Performer Teacher & Choreographer

Upcoming Classes

August 18, 2017
  • Upcoming Events

    Aug
    18
    Fri
    6:30 am BodyFLOW @ Mind / Body Studio
    BodyFLOW @ Mind / Body Studio
    Aug 18 @ 6:30 am – 7:30 am
    BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing,...Read More
    8:00 am Aqua-Fit @ Exercise Pool
    Aqua-Fit @ Exercise Pool
    Aug 18 @ 8:00 am – 9:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    8:30 am RPM @ Cycling Studio
    RPM @ Cycling Studio
    Aug 18 @ 8:30 am – 9:30 am
    RPM™ is an indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of...Read More
    9:00 am Aqua-Fit
    Aqua-Fit
    Aug 18 @ 9:00 am – 10:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    9:00 am Vinyasa Level 2 @ Mind / Body Studio
    Vinyasa Level 2 @ Mind / Body Studio
    Aug 18 @ 9:00 am – 10:15 am
    It is highly recommended that participants take Vinyasa Level 1 regularly before attending a Vinyasa Level 2 class. This practice is for the...Read More
    9:30 am BodyPUMP @ Group Ex Studio
    BodyPUMP @ Group Ex Studio
    Aug 18 @ 9:30 am – 10:30 am
    BODYPUMP™ is the fastest way to shape up and lose body fat. It’s a toning and conditioning class with weights and is...Read More
    10:00 am Aqua-Fit @ Exercise Pool
    Aqua-Fit @ Exercise Pool
    Aug 18 @ 10:00 am – 11:00 am
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    10:45 am Barre @ Group Ex Studio
    Barre @ Group Ex Studio
    Aug 18 @ 10:45 am – 11:30 am
    Barre class is a fusion of dance, ballet, Pilates and Yoga. A elegant, energetic combination of movements to enhance flexibility, improve balance...Read More