Upcoming ClassesSeptember 19, 2017
I am so happy I joined tcwc. I have RA, fibromyalgia, and osteoarthritis. I had a really hard time moving. I started the aquatic program with the warm water aerobics, and it has done wonders for my mobility and flexibility. I try to go 4 days a week and doing so, have 3 different instructors. Each of them have their own style, and between the three, I get an amazing work outs. I have never been a “gym fan” but this place is very different and it is working for me. My doctors are all in agreement that it has been a good thing for me.