Terri Pilot

Testimonials

Upcoming Classes

September 19, 2017
  • Upcoming Events

    Sep
    19
    Tue
    1:30 pm Aqua-Motion
    Aqua-Motion
    Sep 19 @ 1:30 pm – 2:30 pm
    Aqua-Motion is an educational interval style class that includes combinations of low impact and range of motion exercises. This class builds upon...Read More
    1:30 pm Gentle Yoga @ Mind / Body Studio
    Gentle Yoga @ Mind / Body Studio
    Sep 19 @ 1:30 pm – 2:45 pm
    This class is ideal for anyone who enjoys a gentler, slower paced yoga class. This gentle stretch class is also suitable for...Read More
    2:30 pm Pool Closed – Therapy in Session
    Pool Closed – Therapy in Session
    Sep 19 @ 2:30 pm – 3:30 pm
    Exercise pool in use for Physical Therapy patients only.  Exercise pool closed to members and guests during this hour.
    2:30 pm Tai Chi @ Group Ex Studio
    Tai Chi @ Group Ex Studio
    Sep 19 @ 2:30 pm – 3:30 pm
    Tai Chi for Health  focuses on the advanced movements of the Tai Chi for Health forms. It also introduces the Sun Style...Read More
    4:15 pm Gentle Pilates Mat @ Mind / Body Studio
    Gentle Pilates Mat @ Mind / Body Studio
    Sep 19 @ 4:15 pm – 5:15 pm
    Gentle Pilates Mat presents the same principles and exercises found in our traditional Pilates mat class. More time is spent on fundamental...Read More
    5:00 pm Aqua-Fit
    Aqua-Fit
    Sep 19 @ 5:00 pm – 6:00 pm
    Aqua-Fit is a fun, fast paced water work out that combines cardio, core, balance and strength training. This is an interval style...Read More
    5:00 pm Zumba @ Group Ex Studio
    Zumba @ Group Ex Studio
    Sep 19 @ 5:00 pm – 5:50 pm
    ZUMBA is a fun and energetic, Latin-based dance exercise featuring salsa, flamenco,mambo, samba, and hip-hop, Caribbean, belly dance and more. Each class...Read More
    5:30 pm Roll & Release @ Mind Body Studio
    Roll & Release @ Mind Body Studio
    Sep 19 @ 5:30 pm – 6:45 pm
    Roll & Release This class is great for anyone that wants to feel empowered in their own self care. The athletic member...Read More
  • Terri Pilot

    I’m a water exercise junkie. Yep, as many times a week as I can manage to get there, I’m there. Sue Feehan and CJ Addison are my favorites. Also loved Teri Fitzgibbons. They work me harder than I would ever do on my own but make it fun to the beat of “sing-along” music. I have lost weight and inches and gained strength. Started with back problems, had surgery, and now I’m as fit as I’ve ever been in my life and I’m 64 years old. I’ve met the nicest women in my classes and we’ve started getting together outside the gym. In December I lost my Mom and 5 weeks later my husband died. I couldn’t have gotten through it without my water exercise family. It’s more than just a gym for me.